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Joined Date: Apr 05, 2011
A couple years ago, after failing numerous diets I decided to try the Sonoma diet (how bad can a diet that RECOMMENDS you drink wine with dinner be?) It worked great (35 lbs in 6 months) and had a side benefit. It forced me to learn to cook. Not just grilling meat, boiling pasta and warming sauces, but actually going to the grocery store and buying fresh foods and cooking meals from scratch. While Hungry Girl, Healthy Appetite and Bobby Deen's new show provide recipies that fit the diet, the fun is taking the recipies from all the other great shows and tweeking them to make the fit as well.