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Reviewed "West African's Finest" Mafe

Tuesday, Jan 22, 2013 on Cooking Channel

"* Simply a great dish and wonderful flavour combination!
Saw TV show late one night & made notes to try the dish next day - so I hadn't viewed the actual recipe until now!
I did a taste-test of the spice mix before I added (1/4-1/2 t cayenne pepper for 2 people) and saw it so easy to tailor the quantities (of veges).
I also used chunks of stew"